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Index
Complete
Guide to Buying and Cooking Fish
The
Essential Seafood Cookbook
Ocean
Friendly Cuisine: Sustainable Seafood Recipes From The World's Finest
Chefs
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- 6 x 6 oz mahi mahi fillets
- 3 shallots, minced
- 2 tspn minced fresh ginger root
- 1 lemon, juiced
- ½ cup dry white wine
- ½ cup heavy cream
- ½ cup unsalted butter, chilled and cut into small cubes
- 3 tbsp soy sauce
- 4 shiso leaves (see cooks note below)
- coarse kosher salt
- ground white pepper
- 2 tbsp canola oil
- 4 tbsp sesame seeds
- 4 tbsp black sesame seeds
- For Soy Shiso Ginger Butter sauce : In a sauce pan over medium
heat, combine shallots, ginger, lemon juice, and white wine. Cook until
liquid is reduced to approximately 2 tbsp.
- Stir in heavy cream, and bring to light boil. Reduce cream by half;
do not burn.
- Stir in soy sauce, then transfer to blender. Blend on low while slowly
adding butter, a few cubes at a time, until all of the butter is emulsified.
- Roughly chop or tear shiso, add to sauce, and blend for about 10 more
seconds.
- Season to taste with kosher salt and pepper. Keep sauce warm.
- Preheat oven to 425°F.
- Heat oil in a large sauté pan over high heat.
- Season both sides of the fillets with kosher salt and white pepper.
Mix together white and black sesame seeds, and place in a plate or flat
dish. Press the top side only of each fillet into the
mixture, and press seeds into fish so it sticks. Make sure that the
crusted sides are evenly crusted with the seeds.
- When oil is smoking, add fish, sesame seed side down to pan. Pan sear
fish for about 30 to 45 seconds per side.
- Place pan into oven, or transfer fish to baking sheet, and cook in
oven for about 5 to 6 minutes.
- Serve sesame crust side up with ginger butter sauce.
- Cooks note : Green shiso is available fresh from summer to
fall in Asian markets. It's also called perilla and Japanese basil.
The less common and less aromatic red shiso is from a different plant
species and is more likely to be found pickled than fresh.
| Preparation Time : 20 minutes | Cooking Time : 15
minutes | Serves : 6 |

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