Free Web Hosting Provider - Web Hosting - E-commerce - High Speed Internet - Free Web Page
Search the Web

Mahi mahi recipes - Mahi mahi and Green Papaya salad

Index

Complete Guide to Buying and Cooking Fish

The Essential Seafood Cookbook

Ocean Friendly Cuisine: Sustainable Seafood Recipes From The World's Finest Chefs

 




 

  • For marinade : juice of 1 ½ lemons
  • 2 tbsp green Thai curry paste
  • 1 lb mahi-mahi fillets
    for dressing :
  • 4-6 garlic cloves, finely chopped
  • 2 tbsp fish sauce
  • juice of ½ lemon
  • 1 tbsp pure maple syrup
  • ½ tspn Tabasco sauce
    for salad:
  • 1 medium green papaya, peeled, julienne (about 3 cups)
  • ½ small red onion, thinly sliced
  • 3/4 cup fresh bean sprouts
  • ½ cup Jerusalem artichokes, peeled and julienne, or water chestnuts
  • ½ cup fresh basil leaves, finely chopped
  • 1 tbsp peanut oil
  • ½ tspn cayenne pepper
  • toasted pumpkin seeds, for garnish

  1. Preheat a grill.
  2. Stir together the lemon juice and the curry paste. Add the mahi-mahi and set aside.
  3. Whisk together the dressing ingredients in a large bowl. Set aside.
  4. Mix the papaya, onion, sprouts, artichokes, basil, peanut oil, and cayenne in a large bowl. Set aside.
  5. Remove mahi mahi from the marinade and transfer to the grill. Grill for 4 minutes; turn and grill 4 minutes longer, or until the fish is thoroughly cooked. Transfer to a cutting board and slice into thin strips.
  6. Combine the mahi-mahi with the salad and toss lightly. Drizzle the dressing over the top and sprinkle with the pumpkin seeds. Divide into four bowls and serve immediately
| Serves : 4 |
Mahi mahi recipes - Mahi mahi and Green Papaya Salad


Lose up to 10 pounds in 30 days! Lower your cholesterol & blood pressure: personalized meal plans, custom exercise programs, stress management, support community, recipe center and more. Get started today




Mahi mahi recipes - Mahi mahi and Green Papaya Salad